As you may be aware we are planning to undertake a longer run this Sunday (should have been the York Marathon).
There will be various options if you want to join in, you can choose from 10k, half marathon, 20 miles or Marathon.
The route has 4 different loops from the racecourse, they are as follows.
The first loop is the Yorkshire 10k
Then we head out to New Earswick and back (12k)
After this we head over hob moor and loop through Acomb (10k)
Finally we head towards Naburn and back past the designer outlet (10k)
The timings are Loop 1 @ 9ish, 2 @ 10ish, 3 @ 11ish and finally loop 4 @ 12ish. Map of route attached https://www.mapmyrun.com/routes/view/3471968785
If you want to do the half option you will need to include loop 2, so either 1&2 or 2 & 3.
I hope we will see some of you there, 9am behind the grandstand.
Yorumlar