Mask wearing, social distancing, isolating etc etc. We've all become familiar with these new features of our lives in the last two years....

Well, it's been a while since I've done one of these but the weekend just gone was most definitely one to shout about and has forced my...

There was quite a bit of racing this weekend, Ben and Elliot in the VLM, Lou and Harriet in Dalby, Simon in Brid (hope the calf is ok),...

Hi all For this week's training (due to the nights drawing in) we are meeting at Marygate car park (Bootham end). Also as it is getting...

We all know how lucky we are to have two wonderful coaches and what a great job they do each week! As a special treat they have organised...

A bit of an update of the website is long overdue and we could do with some new photographs to better reflect our membership. Do we have...

We are back at Bootham Park this week, I am not sure of the exact session. But we will start with stretches and plyometrics, then onto...

We are back at Bootham Park this week, meet up at 18:30. Currently there are 12 posties in the Vale of York 10 on the 20th July so being...

Wednesday Training. We are on for a more relaxed session this week, 5 X 1500m at just faster than 10k pace with 2-3 min recovery. Meet up...

This website should send notifications to everyone each time a news item is posted. It seems it has stopped working. I think I've fixed...

We are back at the sports field at the former Bootham Park Hospital again this week. For those of you who aren’t familiar with it, the...

We are back on the playing field at the former Bootham Park Hospital again this evening. The entrance is directly off Bootham on the...

Wednesday Training We are back at Bootham Park this week, the session will involve cones and competition. Cryptic coach again! We will be...

Wednesday Training Session Something a bit different this week, we are trying another new location! Meeting at 18:30 at Bootham Park...

This weeks training. We are back on the riverside path this week running 1500m intervals with a few shorter ones thrown in. Hopefully...

This Wednesday's training. This week we are putting our reacquaintance with speed over recent weeks to the test with the “smashing Strava...

As you may know I have suggested setting off from different places for the Sunday social, but this week we will start from the...

Club night is back at the Knavesmire this week as worked well with numbers last week. Distance will be a little longer so scope to have...

Wednesday's training This week we are having a change of venue, this is due to the amount of people currently out and about at St Peters...

We got locked down and we got up again. Sunday morning dawned with bright blue skies in York but heading north up the A19 the white...